Whenever you have a choice between homemade and commercial toothpaste, the homemade natural option is always better. Some commercial toothpastes contain many harmful chemical that can do more harm than good for your teeth. With that being said, why not make your own whitening toothpaste?
You will need 3 ingredients and just a minute of your time to make this natural toothpaste.
Ingredients & Preparation:
- 1 tablespoon of turmeric powder
- 1 tablespoon of coconut oil
- 2 drops of peppermint essential oil
To make the toothpaste, mix all of the ingredients thoroughly until you get a pasty texture and it’s ready. You can put the paste in a small container and store it in the fridge, just take it out 30 minutes before each use. With the amount of ingredients that you are using, you should have enough paste to last you 2 to 3 day.
If you would like a daily dosage for the toothpaste, just use 1 teaspoon of turmeric powder and coconut oil and 1 drop of peppermint essential oil. The best way to prevent plaque buildup, gum diseases and to whiten your teeth is to brush after every meal.