Some people take their coffee black and that’s definitely the lowest calories option. However, if you enriched your morning cup of joe with this homemade creamer, you will not only give your body a healthy boost, but you will also burn calories faster.
You only need a few ingredients that you might already have in your kitchen. The main ingredient in this creamer is coconut oil. It is high in medium-chain fatty acids the boost your metabolism, which helps the body burn more calories.
It might be a bit weird using this creamer the first couple of times, but after a short while you will come to love your flavor enhanced coffee.
Homemade Coffee Creamer
- ¾ cup coconut oil
- ½ cup of organic honey
- 1 tablespoon cocoa powder
- 1 teaspoon cinnamon powder
- 1 teaspoon of vanilla extract
Preparation & Use:
The preparation is very simple, just mix all of the ingredients together until you get a homogeneous mixture. When you’re done mixing, store the creamer in a sealable jar and store it in the fridge.
Just put 1 teaspoon of it in your coffee and reap its benefits. Of course, you can add the creamer to every cup of coffee that you drink throughout the day. But, if you still prefer your coffee black, then once a day is enough and the morning is the best time to make it with the creamer. It will give you a healthy morning energy boost and will get your metabolism going.